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Jade Fitness-Penrith RSL Membrs
First Time please fillout: https://forms.office.com/r/sAVUU1eWGN
1 hr1 hPenrith RSL- Castlereagh room
12 Australian dollars
$12
Service Description
A fitness and Functional Movement class designed for over 55's to assist with everyday movement. Whether reaching to get something from a cupboard, squating down to pick something up or even just minimising the chance of falls. We use martial arts movements in a simple way to get your body moving.
Upcoming Sessions
Contact Details
02 4704 8490
info@jadehealing.com.au
Suite 15 458-470 The Jade Healing Centre, High Street, Penrith NSW, Australia
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