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First Time please fillout: https://forms.office.com/r/sAVUU1eWGN

12 Australian dollars
Penrith RSL- Castlereagh room

Service Description

A fitness and Functional Movement class designed for over 55's to assist with everyday movement. Whether reaching to get something from a cupboard, squating down to pick something up or even just minimising the chance of falls. We use martial arts movements in a simple way to get your body moving.


Upcoming Sessions


Contact Details

02 4704 8490

info@jadehealing.com.au

The Jade Health Group, High Street, Penrith NSW, Australia


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