Divorce is a complex journey, often marked by a gradual breakdown in communication and emotional connection. Jade Coaching helps you to explore the signs that led up to separation, the importance of self-reflection, and how to navigate the path towards healing and reinvention.


A Man's Divorce Journey: Rediscover YOU - A 12-Step Program:

Gives you the guidance and clarity to rediscover YOU.

Become who you want to be!!

Contact: info@jadehealing.com.au

or

Call 4704 8490

To find out how we can help



Some points we will cover:


The Cracks Begin to Show

Relationships don't end overnight. Often, subtle signs indicate underlying discontent:
 

• Reduced intimacy: Emotional and physical intimacy may decline, creating a sense of distance.

 

• Constant arguments: Disagreements become more frequent, and finding common ground feels challenging.

 

• Lack of communication: Conversations become strained, with important issues left unaddressed.

 

• Feeling unheard and unseen: You may feel your partner doesn't understand or validate your needs.

 

• Growing resentment: Unresolved issues build up, leading to bitterness and anger.

Taking Ownership: The first step to Healing

Divorce isn't always a one-sided story. Reflect on your own contributions:
 

• Were there communication breakdowns you could have addressed?

 

• Did you prioritise your needs over the relationship's health?

 

• Did you avoid addressing problems, hoping they'd resolve themselves?

 

• Honest self-reflection allows you to learn from the past and build

healthier relationships in the future.

Embrace healthy Grieving
 

• Allow yourself to feel: Don't suppress emotions – express them constructively.

 

• Acknowledge the loss: Accept the end of the marriage and the life you

envisioned.

Healing and Rediscovery
 

• Self-Care is Priority: Prioritise your physical and mental well-being

 

• Reconnecting with Yourself: Rediscover your passions, interests, and goals.

 

• Letting Go of Resentment: Forgiveness, even if directed towards yourself, is crucial for achieving closure and moving forward.

 

• Embracing Change: Embrace the chance to become a stronger, more resilient version of yourself.