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Navigating the Path of Divorce: A Guide for Men

Divorce is a complex journey, often marked by a gradual breakdown in communication and emotional connection. Jade Coaching helps you to explore the signs that led up to separation, the importance of self-reflection, and how to navigate the path towards healing and reinvention.

A Man's Divorce Journey: Rediscover YOU - A 12-Step Program:

Gives you the guidance and clarity to rediscover YOU.

Become who you want to be!!



Call 4704 8490

To find out how we can help

Some points we will cover:

The Cracks Begin to Show

Relationships don't end overnight. Often, subtle signs indicate underlying discontent:

  • Reduced intimacy: Emotional and physical intimacy may decline, creating a sense of distance.


  • Constant arguments: Disagreements become more frequent, and finding common ground feels challenging.


  • Lack of communication: Conversations become strained, with important issues left unaddressed.


  • Feeling unheard and unseen: You may feel your partner doesn't understand or validate your needs.


  • Growing resentment: Unresolved issues build up, leading to bitterness and anger.

Taking Ownership: The first step to Healing

Divorce isn't always a one-sided story. Reflect on your own contributions:


  • Were there communication breakdowns you could have addressed?


  • Did you prioritise your needs over the relationship's health?


  • Did you avoid addressing problems, hoping they'd resolve themselves?


  • Honest self-reflection allows you to learn from the past and build

healthier relationships in the future.

Embrace healthy Grieving

  • Allow yourself to feel: Don't suppress emotions – express them constructively.


  • Acknowledge the loss: Accept the end of the marriage and the life you


Healing and Rediscovery

  • Self-Care is Priority: Prioritise your physical and mental well-being


  • Reconnecting with Yourself: Rediscover your passions, interests, and goals.


  • Letting Go of Resentment: Forgiveness, even if directed towards yourself, is crucial for achieving closure and moving forward.


  • Embracing Change: Embrace the chance to become a stronger, more resilient version of yourself.

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